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Having grown up in a pretty healthy household I got into bad habits when

I went to University and started making more of my own lifestyle choices… they weren’t so good!


After 4 years of that, I saw the effects in my energy levels and mood  - as well as in my body shape and more! From there on in I have become passionate about wellbeing and gradually started to share snippets of what I was learning from devouring books, blogs and courses with my friends, family and colleagues.


In 2014 when an opportunity arose to get involved with Health & Safety solutions it soon became the perfect complement to my passion - an avenue to start spreading wellbeing in a more focused way. Hence New Resolutions was born, on a quest to offer innovative and fun ways to encourage health and wellbeing in the community.


Give me a call, it would be great to share some of the journey together!



 T |    + 971 4 321 3202    M |    + 971 50 454 9878    E |​    W |

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